12 days in and here's what's happening.
Yippee! A killer morning and here's why. First up at the crack of 5 am and started my day loving the 2 wieners that were hogging my bed space, a quick prayer of gratitude on my knees (yes I know- strange) and then immediately thought of my workout partners in K. Heidi, Sharon, Henno and Julie doing 8 is great without me and I sent them my good energy to ROCK it. Whether that energy actually got all the way to K is undetermined but after a great walk over in the Palidades Park I returned to car to hear that not only did Henno get 9 in the lane this morning but when they were given an option to do a bonus cardio they picked, hip thrusts, frogs and split jumps. (go team)
Then I got to train Jan Haagen who Pam Sable introduced me to this summer ON THE BEACH in front of her Marina Del Rey place. Kicking someone's ass just got more fun by doing it in the sand.
Even better than crushing Jan and her friend Sondra was the super helpful information that they shared with me about locations. Jan's husband is a shopping center developer something (please don't quote me on his official job title as chances are high that I'm getting it wrong) but basically they know a whole lot about Beverly Hills (BH from here on out) and West Hollywood (WEHO). So yip yip and yippee to that.
AND she is going to drive over to "the city" tomorrow and drive me around. oh yes... it's working... people are coming into my life to help me on this journey.
I was going to go to Yogahop in Santa Monica on my way home but holy cow it was already 80 degrees and I was worried that the kids would get too hot in the car even in the shade. dang it.
no worries off to a speedX class tonight at the brick and then another yoga at UP DOG. Maybe highway to hell will be on the playlist again. (who would have ever thought to put highway to hell on a yoga place list... apparently Stephen Weigand) Got to say- I enjoyed it simply because it was so strange.
OH yes and I did my hour of power this morning- did you?
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